MOVE YOUR MIND

COMPLIMENTARY SEMINAR // MOVE YOUR MIND – A HEALTHY MINDSET FOR ARTISTS WITH TED SPEAKER & PUBLISHED AUTHOR NICK BRACKS.

1 Session Only I FREE I Live from NYC
Saturday 31st of May, 2025
8:00pm – 10:00pm AEST

We invite you to join us for an engaging and interactive seminar with TED Speaker & Published author Nick Bracks, who will take you through techniques to Move Your Mind – A Healthy Mindset for ARTISTS.

It’s time to put your mental health first

Your mental health is central to your wellbeing. In this comprehensive seminar, backed by the latest research and insights from mental health experts and advocates, author Nick Bracks gives you the simple strategies and practical tools to help build positive habits that lead to lasting improvements.

Learn how to:

• recognise mental health issues before they become problems
• make small tweaks daily to build long term habits
• use your personal challenges as motivators
• perform simple exercises to reduce your anxiety and stress
• take ownership of your own wellbeing

Looking after your mental health is one of the most important things you can do as an artist. Move your Mind shares the small gradual lifestyle changes to help you achieve real and noticeable results.

This seminar is exclusive to Film & Television Studio International, and is completely free of charge.

Nick Bracks has dedicated his entire adult life to de-stigmatising mental illness through storytelling.

Growing up in one of the most famous political families in Australia, Nick was exposed to life in the public eye since he was 12 years old. Struggling to cope with depression and anxiety through substance abuse, Nick first gained his own notoriety in his early 20s through a publicly documented car crash that nearly killed himself and his best friend.

The drunk driving incident became a catalyst for Nick to turn his life around, exposing his mental health issues and allowing him to get the help he desperately needed. The media attention he gained after the crash led to a modelling career and an invitation to participate as a contestant on “Dancing With The Stars”. While on Dancing With The Stars, Nick took the opportunity to speak publicly about his battle with depression and anxiety, becoming a pioneer in mental health advocacy.

Since then, Nick has developed a successful public speaking career on the topic, conducting over 1,000 talks at organisations around the world, including several TED talks. The “Neighbours” actor is also a successful entrepreneur, founding Move Your Mind Pty Ltd – a corporate wellness software for employees in construction and similar industries. Nick released his first book with publisher Wiley in 2021 and currently runs a podcast under the same name  – Move Your Mind.